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Helplines in New Brunswick, Canada.

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Get support for grief and loss from a hotline in New Brunswick, Canada

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in New Brunswick, Canada from 1 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

  • An inability to find pleasure in the activities you used to enjoy
  • A feeling of deep sadness and emptiness
  • A feeling of abandonment by the person you lost
  • Feeling numb and cut off from your own emotions
  • Emotional exhaustion and extreme fatigue
  • Needing to be constantly distracted from the pain
  • Anger and blame directed toward yourself, others, or God for not preventing the loss
  • An increase or decrease in appetite

There is no typical way to grieve, everyone's experience is unique. You may experience a range of emotions as you struggle to find meaning and accept the loss.

Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.

For free and confidential support with grief or loss, consider contacting a hotline in New Brunswick, Canada today.


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