Helplines in Beijing, China.

Are you thinking about suicide? Contact a suicide hotline in Beijing, China

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Beijing, China that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Feeling like there is no end in sight to the pain you're feeling
• Losing your motivation to keep going
• Making plans for ending your life
• Feeling like you wouldn't be missed if you were gone
• Thinking you're going to feel this way forever
• Looking up information about how to kill yourself
• Feeling like you can't cope with the pain anymore
• Feeling deep and constant despair

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Beijing, China may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Beijing, China for free and confidential support.