Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Costa Rica.

All topics
Everyone

Aquí Estoy Chatline es una línea de ayuda de habla hispana con base global que ofrece apoyo emocional en WhatsApp. Somos una...


WhatsApp

All topics
Everyone

La línea Aquí Estoy es un servicio gratuito para la atención de urgencias psicológicas y emocionales como ira, burnout, estrés,...


Call

Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Are you thinking about suicide? Contact a suicide hotline in Costa Rica

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 2 suicide hotlines (or helplines and crisis lines) in Costa Rica that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • Thinking about killing yourself
  • Looking up information about how to kill yourself
  • Feeling like you don't deserve to go on
  • Feeling like there is no end in sight to the pain you're feeling
  • Fascination with the concept of death and dying
  • Feeling unwanted or like a burden to others
  • Feeling like your own health and wellbeing no longer matter
  • An unbearable amount of emotional pain that you can't imagine will ever go away

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

You may be concerned that nobody will understand what you're going through, but helpline volunteers in Costa Rica are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Costa Rica. It's free and confidential.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.