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Helplines in Ecuador.

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Línea de Apoyo a Mujeres, para enfrentar la violencia NO ESTAMOS SOLAS ofrece apoyo gratuito y confidencial las 24 horas del...


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ANIMA EC es una línea de ayuda que brinda soporte psicológico a personas que están atravesando una crisis emocional o episodios...


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Get help now from a helpline in Ecuador for trauma and PTSD

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 2 helplines for people suffering from PTSD in Ecuador. It can be helpful to know some of the signs and symptoms of PTSD:

  • Overwhelming negative emotions such as guilt, shame, sadness and anxiety
  • Being easily angered or upset
  • Frequent nightmares and disturbed sleep patterns
  • Continued negative thoughts about a traumatic experience
  • Feeling like nobody will understand what you are going through
  • Repetitive thoughts about how you could have changed or avoided the traumatic event
  • Becoming isolated, withdrawn and avoiding social situations
  • Feelings of guilt or shame about a traumatic event

The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Ecuador who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

Consider contacting a hotline in Ecuador right away for free, private help with trauma & PTSD.


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