Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 2 helplines for people suffering from PTSD in Ecuador. It can be helpful to know some of the signs and symptoms of PTSD:
The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.
Even though going through trauma and PTSD can feel very isolating and scary, there are people in Ecuador who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.
Consider contacting a hotline in Ecuador right away for free, private help with trauma & PTSD.