Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in France.

All topics
Everyone

Ouvert 24/7 et gratuit, le numéro s'adresse aux personnes ayant des pensées suicidaires mais aussi aux proches inquiets, aux...


Call

All topics
Everyone

SOS Help provides free and confidential support and information by phone in English for the international community in France....


Call

All topics
Everyone

Service d’aide et de soutien psychologique par téléphone. National et généraliste, il propose un travail d’accompagnement de...


Call

Everyone

Suicide Écoute is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here for everyone...


Call

Adults
Everyone

Call


Call

Everyone
Youth

Call

Adults
Everyone
Seniors

Répondre aux alertes sur des situations de maltraitance possibles, et les accompagner vers les professionnels, services et...


Call

LGBTQ+
Youth

Fondation Le Refuge (Ligne pour les jeunes LGBT+) is dedicated to providing 24/7, free and confidential support and information...


Text

Call


Call

Online Chat

Adults
Parents
Youth
+1 more

Reconnue d’utilité publique, l’Association e-Enfance est précurseur depuis 17 ans dans la protection de l’Enfance sur internet...


Call

Online Chat

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Feeling depressed? Reach out to a hotline in France for free, confidential support

Depression is a common mental health problem that affects millions of people worldwide. When you're depressed you feel sad on most days and you may find it difficult to keep up with life's demands.

There are 19 depression hotlines in France that you can contact for free help if you're experiencing the following symptoms:

  • Your mood has worsened in the recent weeks
  • You feel hopeless and desperate
  • You find it difficult to socialize
  • You might be unable to sit still
  • You feel sad and about to cry all the time
  • You ruminate over all your past mistakes
  • You feel discouraged and pessimistic
  • You lost interest in things you used to enjoy and find important

These signs of depression can feel confusing and scary. It is normal to feel out of place. However, with the right kind of support, you can begin to feel hopeful and positive about your life and future again.

Depression can cause you to feel that things are hopeless and that you won't get better. But depression is a treatable disorder. With the right support, you can find ways to cope and heal. Reaching out to a dedicated volunteer or counselor in France can be a couragous first step.

If you're in France and struggling with feelings of depression, sadness or hopelessness – or just feel alone in what you're going through – consider contacting a helpline for free, confidential help today.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.