Helplines in Bury, England.

Get help now from a helpline in Bury, England for trauma and PTSD

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 2 helplines across Bury, England. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

• Blaming yourself for what happened to you
• Having uncontrollable angry outbursts that might not make sense to you
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Being easily angered or upset
• Being jumpy or easily startled
• Finding it hard to concentrate
• Experiencing emotions that you went through during the trauma
• Feelings of guilt or shame about a traumatic event

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

Know that there are people in Bury, England trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Bury, England for free, confidential help.