Helplines in Derby, England for eating & body image.

Contact a hotline for eating disorder and body image issues in Derby, England today

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Derby, England that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Over-exercising as an attempt to control weight and make up for eating too much.
• Dizziness and potentially fainting.
• Comparing your body shape and/or weight to others.
• Gastrointestinal problems such as a sore stomach, constipation, and acid reflux.
• Eating large portions of food and being unable to control yourself or extreme food restriction.
• Regularly checking your body in the mirror for flaws.
• Skipping meals on a regular basis.
• Cutting out certain foods or food groups all of a sudden.

You may feel bad about how far your disordered eating has gone. Disordered eating and poor body image can cause feelings of shame and guilt. Often, these feelings make people want to withdraw from others.

Taking the first step to talk to someone about what you're going through is hard but the sooner you get help, the sooner you may start to feel better. When you contact a helpline in Derby, England, a trained helpline counselor will listen to your concerns and offer you the support you need.

For free and confidential support with eating and body image, consider contacting a hotline in Derby, England today.