Are you or someone else in immediate danger?

Call 999
Emergency Services
Quick Exit
Find A Helpline logo

Helplines in Dorset, England.

You can also view nationwide helplines in the United Kingdom.

Sexual Trauma and Recovery (STARS) Telephone Support Line
LGBTQ+
Men
Seniors
+1 more

STARS Support Line offers a free, confidential, non judgemental listening service to survivors of sexual trauma and domestic...

01202 308855

Call

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get free help for stress today from helpline in Dorset, England

Extreme stress can seriously impact your mental health and quality of life. If you're feeling overwhelmed and unable to cope with your responsibilities, help is available. You can get support from 1 helplines in Dorset, England. Reach out if you're experiencing any of the following:

  • Having difficulty making decisions and judgments.
  • Low energy and lack of motivation.
  • Being overly pessimistic or only focusing on the negative side of things.
  • You easily forget things.
  • Pulling back from your loved ones.
  • Poor self-care and not taking time out for yourself.
  • Rapid heartbeat and chest pain.
  • Headaches or dizziness.

Being stressed out can make you feel on edge. This is the body's normal response to extreme pressure – whether real or perceived. It's important to manage stress so that it doesn't grow. Chronic stress can make it hard to cope with everyday demands, but it can be managed and reduced.

You may feel that you should be able to handle your problems on your own, but there's a lot of strength in reaching out for help. If you contact a hotline in Dorset, England, you'll be connected to a counselor or volunteer who can help carry your burdens. Sometimes simply opening up to someone can make you feel lighter.

Consider contacting a hotline in Dorset, England right away for free, private help with stress.


Find Dorset, England helplines & hotlines by topic

In Dorset, England there are undefined helplines and hotlines that support with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.