Reach out to a self-harm helpline in Leicester, England today.
It can be hard to control the urge to intentionally harm yourself, especially if hurting yourself helps release intense negative emotions. However, it’s important to get help when you’re ready because self-harm carries risks. There are 1 hotlines in Leicester, England that can help. Reach out if you experience the following:
Feeling like normal ways of coping don't work for you – the pain is a last resort
Craving physical pain as a distraction from overwhelming emotions
Feeling reckless, not caring whether you get hurt
Feeling like you need to hide injuries from those who care about you
Feeling like you deserve the pain
Taking part in high-risk activities, disregarding safety
Not wanting to die, but still feeling like you need the pain
Imagining hurting yourself
If you use self-harm to cope with tough feelings, you may feel ashamed about your behavior. However, many people inflict harm on themselves as a way to relieve emotional pain. Self-harm is more common than you think, but a lot of people struggle to talk about it.
There are compassionate counselors and volunteers in Leicester, England who care about what you're going through. Helpline staff are properly trained to support people who self-harm You can talk openly to them and receive understanding, warmth and zero-judgement. They will meet you where you're at, whether you just need to be heard, or you're looking for advice.
If you are ready to talk to someone about self harm, you can contact a hotline in Leicester, England for free and confidential support.