Helplines in Lewisham, England.

Struggling with trauma and PTSD? Contact a free helpline in Lewisham, England for support

Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in Lewisham, England, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Feeling unable to cope with your daily life
• Distracting yourself from horrible memories with work or hobbies
• Noticing tastes, smells or sounds connected to the trauma
• Experiencing emotions that you went through during the trauma
• Experiencing depression as a result of your traumatic experience
• Being jumpy or easily startled
• Feeling unable to trust anyone
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Lewisham, England who understand and are here to support you.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Lewisham, England today.