Helplines in Oldham, England.

Get help for eating disorder and body image problems from a helpline in Oldham, England.

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Oldham, England that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Trying to control your body weight/shape by vomiting, laxative abuse, or excessive exercise.
• Shifting food around on your plate so it looks like you’ve eaten more than you have.
• Fear of gaining weight and becoming larger.
• Excessive thinking about food, eating, and body weight or shape.
• Feeling guilty, ashamed, and disgusted after eating too much or after eating the “wrong” foods.
• Being overly cautious of food portion size, especially about eating "too much."
• Dizziness and potentially fainting.
• Distorted body image: thinking you’re overweight when you’re a normal weight or underweight.

You may feel like you have to hide your eating and body image issues. You may feel ashamed or guilty for having bad thoughts about your body and for using harmful behaviors to control your weight. The prospect of telling someone about what you're experiencing can be scary.

You may be nervous to call a helpline in Oldham, England because you're worried about how the person on the other line may react. These fears are completely normal. What's important to know is that helpline staff are well trained and they will treat you with compassion and understanding.

If you feel like you might need support with your body image or eating disorders, try reaching out to a hotline in Oldham, England. It's free and confidential.