Helplines in Rutland, England.

Are you a victim of sexual abuse, assault or harassment? Get free, confidential support from a hotline in Rutland, England

Regardless of whether you're a woman, man or child in Rutland, England, if someone has used coercion, power or force to make you engage in unwanted sexual activity, you were a victim of sexual abuse. Sexual abuse is a form of sexual violence, which is any sexual activity without consent. Other forms of sexual violence are sexual assault, such as rape and unwanted touching, and sexual harassment, which is unwelcome sexual behavior.

There are many people throughout the world who struggle to overcome the aftermath of sexual violence. If you are one of them, getting the right kind of help can make all the difference. In Rutland, England there are 1 hotlines you can contact for support with sexual abuse, assault or harassment. Reach out if you have experienced any of the following:

Examples of sexual violence:

• Being coerced, threatened or forced to perform any sort of sexual activity
• Being used sexually in a way that is humiliating
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Sexual photos or videos being posted online without your consent
• Experiencing an attempted rape or sodomy
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Being spoken to in a sexual way that you find offensive or degrading
• Catcalls and whistles that make you feel uncomfortable or objectified

Effects of sexual violence:

• Feeling dirty, damaged, and broken
• Changes (either loss or increase) in your appetite
• Not being able to fall or stay asleep
• Feeling ashamed for what occurred
• Feeling unsafe and scared that it would happen again
• Having nightmares about the sexual abuse you experienced
• Avoidance of anything that reminds you of the sexual abuse
• A decline in your physical and mental health

Everyone responds to experiencing sexual violence differently. It’s perfectly normal to go through very different emotions in a single day. Still, trying to cope with this on your own can be extremely difficult.

If you’re struggling with finding meaning in what occurred to you, talking to hotline staff in Rutland, England might help you calm your thoughts and emotions and find a path forward. You don’t have to be alone on your journey toward recovery.

If you are ready to talk to someone about your experience of sexual abuse, assault or harassment, you can contact a hotline in Rutland, England for free and confidential support.