Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Stockport, England.

You can also view nationwide helplines in the United Kingdom.

Adults
Seniors

Open Door Helpline (Stockport) is dedicated to providing 24/7, free and confidential support and information by phone. We exist...


Call

Adults
Women

TRC Helpline provides free and confidential support over the phone. We are here for women & girls in Greater Manchester,...


Call

Online Chat

Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Contact a hotline in Stockport, England for free, confidential support with stress

If you're suffering from stress, it may feel like life has spun out of control and you can't keep up. If you don't find ways to manage your stress, your mental health may be at risk. If you notice any of these signs of stress, there are 2 hotlines in Stockport, England who you can talk to for free support:

  • Sleep disturbances; sleeping excessively or not sleeping at all.
  • Difficulty concentrating and focusing.
  • Excessive sweating in the hands.
  • Dry mouth and trouble swallowing anything.
  • Being overly pessimistic or only focusing on the negative side of things.
  • Constantly worrying about something.
  • Having difficulty relaxing and unwinding.
  • Irritable, angry, and impatient.

Being stressed out can make you feel on edge. This is the body's normal response to extreme pressure – whether real or perceived. It's important to manage stress so that it doesn't grow. Chronic stress can make it hard to cope with everyday demands, but it can be managed and reduced.

It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in Stockport, England who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.

Consider contacting a hotline in Stockport, England right away for free, private help with stress.


Find Stockport, England helplines & hotlines by topic

In Stockport, England there are 2 helplines and hotlines that support with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.