Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Southend-on-Sea, England has 1 to help people dealing with trauma and PTSD. Symptoms might involve:
These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.
Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Southend-on-Sea, England who understand and are here to support you.
If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Southend-on-Sea, England. It's free and confidential.