Contact a suicide hotline in Stoke-on-Trent, England for free support
If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Stoke-on-Trent, England, there are 1 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:
Feeling like your own health and wellbeing no longer matter
Feeling like there is no end in sight to the pain you're feeling
A deep sense of hopelessness
Feeling like you wouldn't be missed if you were gone
Feeling deep and constant despair
Feeling or thinking you are worthless
Thinking there is nothing worth living for
Feeling like nothing matters anymore
Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.
It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Stoke-on-Trent, England who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.
If you are having thoughts of suicide today, consider contacting a helpline in Stoke-on-Trent, England for free, confidential help.