Helplines in Dundee, United Kingdom.

Contact a hotline or helpline in Dundee, United Kingdom for free, confidential support

If you are struggling with your mental health or concerned about a loved one, consider contacting a helpline for quick and free support. 1 helplines and hotlines are available in Dundee, United Kingdom.

If you have doubts about calling, that's normal. Learning more about helplines and what to expect can help you feel more confident to call.

What is a helpline or hotline?

A helpline – also called a hotline or crisis line – is a free counseling service where you can talk to a person for emotional support. The support offered is free and confidential and in some cases, available 24/7. Depending on the helpline, support may be offered over the phone, text message or online chat.

How will a helpline or hotline support me?

Helpline responders will actively listen to you while also asking questions to help you process difficult emotions and situations. When you call a hotline, you can expect to be listened to without judgment. If you like, you can also talk through or receive guidance on what steps you can take next.

If I contact a helpline, who will I talk to?

When you call a helpline, you'll connect with a volunteer or counselor, or sometimes with a peer with similar experience to the topic of the helpline. They are often trained and experienced in active listening or crisis counseling. This means they know how to help people in your situation.

What issues can I talk to a helpline about?

Some helplines offer support for specific problems like suicide, depression, anxiety, domestic violence and sexual assault. Others help with certain demographics, such as veterans, youth or the LGBTQ+ community. Many helplines offer support for all kinds of mental and behavioral health problems – this means you can talk to them about anything that is on your mind.

Do helplines and hotlines support with thoughts of suicide?

For help with thoughts about harming yourself or ending your life, you can contact a suicide prevention hotline, also known as a crisis line or lifeline. Suicide hotlines are available 24/7 in most countries. These crisis services commonly support with any problem you might be facing, so you can also call them if you aren't thinking about suicide.

Can I contact a helpline for support with a person I'm worried about?

Yes. If you are concerned about someone you care about, you can contact a helpline for advice and support. The helpline representative will discuss possible ways for you to support the person, such as support systems the person can use, as well as behaviors or steps you can do to help.

I'm in Dundee, United Kingdom. What hotlines and helplines are available to me?

In Dundee, United Kingdom, there are 1 hotlines and helplines that support with a range of topics.

Today, there are over 2,000 helplines and hotlines across the world. While they may support different topics and populations, each and every one of them share the same goal: to help those experiencing emotional or mental distress to get through the current pain and find a meaningful path forward. When you feel alone, hopeless or stuck, having a conversation on a helpline can help you feel heard, supported and empowered.