Are you or someone else in immediate danger?

Helplines in Latvia for gender & sexual identity.

ParentsChildren

Child helpline 116111 is a toll free line for children and teenagers who need psychological support in different crisis...

Counselors

116 111

uzticibastalrunis.lv

24/7 krīzes tālrunis

AdultsAll topics

Vienotais krīzes tālrunis is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here to...

Counselors, Volunteers

116123

skalbes.lv

Get support for gender and sexual identity from a LGBTQ-friendly hotline in Latvia

If you’re questioning your sexual orientation or gender identity, or if you’re experiencing problems as a result of identifying as LGBTQ, you’re not alone. If you're struggling with any of the below, there are 2 helplines in Latvia that you can reach out to for support.

Wanting to come out but not knowing how
Feeling shame around how you identify
You aren't sure how to date or flirt with members of the same sex
Feeling like how you are on the outside doesn't represent who you are on the inside
A sense of wrongness about the gender you were assigned at birth
Feeling like your sexuality is different from those around you
Struggling with being misgendered or wrongly labeled
Feeling frustrated and angry that your assigned gender at birth doesn't match who you are

As an LGBTQ person, you deserve to be accepted, respected, and loved for who you are. If you’ve been treated unfairly by others because of your gender or sexual identity, it’s normal to feel intense negative emotions. Loneliness, confusion, and thoughts of suicide are often experienced by LGBTQ people.

If you're experiencing problems because you identify as lesbian, gay, bisexual, or transgender, help is available in Latvia. You can reach out at any time and get connected to a caring LGBTQ-friendly volunteer or counselor. Helpline listeners will offer you respectful, affirming care no matter what you're going through.

If you think you might need support with your gender & sexual identity today, consider contacting a helpline in Latvia for free, confidential help.

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Helplines in Latvia for gender & sexual identity.

Get support for gender and sexual identity from a LGBTQ-friendly hotline in Latvia

Find support in Latvia by topic