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Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Bay of Plenty, New Zealand for advice – 0 helplines are available:
When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.
If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Bay of Plenty, New Zealand could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.