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Helplines in Manawatu-Wanganui, New Zealand.

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Abuse and Rape Crisis Support - MANAWATU offers free and confidential support. We exist to help everyone in Manawatu-Wanganui,...


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Peer support. Listening without judgement. Speak to someone who has lived experience of mental health distress. Our staff have...


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Get help with abuse and domestic violence from a hotline in Manawatu-Wanganui, New Zealand

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

If you are in Manawatu-Wanganui, New Zealand and you are exposed to violence, 2 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

  • Your partner/family member blames you for how they behave
  • You are embarrassed for your close ones to see how your partner/family member treats you
  • Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
  • Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
  • Your devices are being monitored or tracked by a partner/family member
  • Your belongings and property being destroyed
  • Fear of your partner/family member much of the time
  • Being exposed to intimidation and coercion

Victims of abuse and domestic violence can be in a difficult position. They once had (or still have) love for the abuser. On the other hand, they are constantly exposed to harm from someone who should love them back. This can feel puzzling and scary.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Manawatu-Wanganui, New Zealand have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

If you are ready to talk to someone about your experiences of abuse or domestic violence, you can contact a hotline in Manawatu-Wanganui, New Zealand for free and confidential support.


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