Are you or someone else in immediate danger?

Helplines in Palestine, State of for loneliness.

Sawa Remote Counseling Center - مركز سوا للإرشاد عن بعد

Everyone

Sawa is Palestinian organization that was founded in 1998 by a group of volunteers. The heart of Sawa's work is the free...

Counselors

164

sawa.ps

خط مساعدة الخط - Alkhat Helpline

LGBTQ+

Our organisation aims to provide counseling and friendly supportive spaces for individuals with diverse sexual and gender...

Volunteers

072-2220202

alkhat.org

Get support for loneliness from a free hotline in Palestine, State of

Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 2 helplines in Palestine, State of for support.

Increased desire to binge-watch TV shows or movies.
Feeling that your physical and/or mental health is suffering.
Feeling worthless and full of self-doubt.
Finding it hard to concentrate, focus, and make decisions.
Connecting with people on a shallow level only.
Feeling fatigued and low in energy.
Loss of confidence.
Being unable to develop deep, meaningful connections with others.

Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Palestine, State of will offer you a listening ear and will work through difficult emotions with you.

Consider contacting a hotline in Palestine, State of right away for free, private help with feeling lonely.