Helplines in Baie Sainte Anne, Seychelles.

Get support for grief and loss from a hotline in Baie Sainte Anne, Seychelles

Healing after a loss takes time. The pain of the loss can feel so intense that you don't know how to cope or where to turn. Talking openly about the loss can help you feel better. In Baie Sainte Anne, Seychelles there are 1 support lines you can contact. Grieving can look like:

• Weight loss or weight gain
• Increased anxiety about the future
• Having a hard time concentrating and remembering things
• Feeling extremely lonely and pining for the person or thing you lost
• Difficulty admitting to yourself that the person or thing you lost is really gone
• An inability to find pleasure in the activities you used to enjoy
• Feeling guilty about not having prevented the death or loss
• A feeling of deep sadness and emptiness

Grief is a very subjective experience and there is no typical way to grieve. However, most people find that they experience several different emotions. This can feel confusing and scary.

You may feel that nobody will be able to relate to how you're feeling. However, there are people in Baie Sainte Anne, Seychelles who are open to hearing about your experiences and they want to support you. Talking openly about how you feel and having someone to listen to you can help you feel less alone.

If you are ready to talk to someone about grief or loss, you can contact a hotline in Baie Sainte Anne, Seychelles for free and confidential support.