Helplines in Baie Sainte Anne, Seychelles.

Get support now from a suicide hotline in Baie Sainte Anne, Seychelles

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Baie Sainte Anne, Seychelles that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Feeling or thinking you are worthless
• Feeling like nothing matters anymore
• Looking up information about how to kill yourself
• Thinking that the world would be better off without you
• Feeling like you need to escape, or stop the pain
• A deep sense of hopelessness
• Wanting to disappear
• A sense of finality, as if there is no other choice

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Baie Sainte Anne, Seychelles who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Baie Sainte Anne, Seychelles for free and confidential support.