Helplines in Gävleborg, Sweden.

Are you experiencing abuse or domestic violence? Contact a hotline in Gävleborg, Sweden for support

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 1 hotlines that support people experiencing abuse and domestic violence in Gävleborg, Sweden can help. Contact them if these signs of abuse sound familiar:

• Your partner/family member yells at you
• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
• Your belongings and property being destroyed
• Avoiding certain topics so that you don’t anger your partner/family member
• Being exposed to intimidation and coercion
• Your devices are being monitored or tracked by a partner/family member
• You are embarrassed for your close ones to see how your partner/family member treats you
• Being forced to have sex or perform other sexual activities that you don’t want to

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

If you're experiencing abuse and domestic violence, feeling scared is perfectly natural. You could be doubtful and convinced that there’s no way out. Talking to someone in Gävleborg, Sweden who understands how abusive relationships work might help you feel less hopeless and powerless.

If you feel like you might need support today, try reaching out to a hotline in Gävleborg, Sweden. It's free and confidential.