Helplines in Gävleborg, Sweden.

Hotlines are available in Gävleborg, Sweden for the victims of sexual abuse, assault and harassment. It's free and confidential.

Sexual abuse is a form sexual violence where a person uses power or coercion to force you into unwanted sexual activity. You can be a victim of sexual abuse if you are a woman, man or child. Other forms of sexual violence are sexual assault, such as rape, and sexual harassment, which is sexual behaviour toward you that is unwelcome or offensive.

There are many people throughout the world who struggle to overcome the aftermath of sexual violence. If you are one of them, getting the right kind of help can make all the difference. In Gävleborg, Sweden there are 1 hotlines you can contact for support with sexual abuse, assault or harassment. Reach out if you have experienced any of the following:

Examples of sexual violence:

• Being spoken to in a sexual way that you find offensive or degrading
• Repeated unwanted sexual attention or advances, including in your workplace or by your employer
• Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO
• Sexual photos or videos being posted online without your consent
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Sexual abuse or assault from someone in your family (incest)
• Being coerced, threatened or forced to perform any sort of sexual activity
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone

Effects of sexual violence:

• Not being able to fall or stay asleep
• Feeling unsafe and scared that it would happen again
• Bursts of fear, anxiety, and panic
• Engaging in self-harm or self-mutilation
• A strong need to withdraw from socializing
• An urge to use alcohol, drugs, or gamble excessively
• Feeling overwhelmed with a range of emotions, like anger, fear, numbness
• Feeling as if everyone could see what happened to you

Sexual violence could provoke many ways of coping, some more and some less healthy. You may go through many different feelings, responses, and stages of recovery until you fully heal.

Coping with the trauma of sexual violence can be even harder if you are trying to do it on your own. There is no right or wrong way to recover from the abuse. However, having someone to talk to in Gävleborg, Sweden can make the process easier.

If you feel like you might need support with your experience of sexual violence, try reaching out to a hotline in Gävleborg, Sweden. It's free and confidential.