Helplines in Žilina, Slovakia.

Get free, confidential support from a depression hotline in Žilina, Slovakia

Depression can look different in different people, but it is generally experienced as a low mood that continues for at least two weeks. If you're depressed you may feel sad, hopeless, and unmotivated.

If you notice any of the following symptoms of depression, there are 1 hotlines in Žilina, Slovakia that provide support for people like you:

• You might be unable to sit still
• You ruminate over all your past mistakes
• You lost interest in things you used to enjoy and find important
• You feel discouraged and pessimistic
• You need to force yourself to eat
• You don’t care for your hobbies or work
• You could feel slower in your movement, speech, and reactions than usual
• You lost your sexual appetite

Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.

Talking about how you feel when you're depressed is hard. You may not want to burden other people with your problems. But it's important to recognize that this is your depression talking. There are helpline counselors and volunteers in Žilina, Slovakia that want to listen and offer you the loving support you need.

For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in Žilina, Slovakia today.