Helplines in Penal-Debe, Trinidad and Tobago.

Gender and sexual identity hotlines are available in Penal-Debe, Trinidad and Tobago

If you’re questioning your sexual orientation or gender identity, or if you’re experiencing problems as a result of identifying as LGBTQ, you’re not alone. If you're struggling with any of the below, there are 1 helplines in Penal-Debe, Trinidad and Tobago that you can reach out to for support.

• Finding it confusing figuring out who you're attracted to
• Feeling constrained by gender norms
• Feeling depressed as a result of struggling with your sexuality or gender identity
• Feelings of anxiety about not being accepted for who you really are
• Struggling with being misgendered or wrongly labeled
• Feeling guilt around wanting to express who you truly are
• Anxiety around coming out to others
• Feeling like your sexuality is different from those around you

As an LGBTQ person, you deserve to be accepted, respected, and loved for who you are. If you’ve been treated unfairly by others because of your gender or sexual identity, it’s normal to feel intense negative emotions. Loneliness, confusion, and thoughts of suicide are often experienced by LGBTQ people.

No matter where you're at on your journey with your gender and sexuality, there are people who can walk through it with you. There are LGBTQ-friendly hotlines in Penal-Debe, Trinidad and Tobago. Speaking to someone who cares about what you're going through and who will listen to you without judgement can help you feel less alone.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Penal-Debe, Trinidad and Tobago. It's free and confidential.