Helplines in San Juan-Laventille, Trinidad and Tobago.

Is school or work affecting you emotionally? Find support through a free helpline in San Juan-Laventille, Trinidad and Tobago.

We often hear that school and work are among our greatest responsibilities in life. So, when we struggle to get through the day’s tasks, activities, or social and professional interactions, it’s easy to feel like we’ve failed. There are 1 helplins in San Juan-Laventille, Trinidad and Tobago to reach out to for free support if you:

• Feel excessively tired, depressed, hopeless, withdrawn, or consider turning to drugs or alcohol.
• Pretend that you are sick, nauseous or hurt so that you can avoid attending.
• Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
• Feel isolated, withdrawn and constantly tired at school or work.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Avoid interacting or working on tasks by withdrawing, sleeping or hiding in the rest room.
• Have thoughts of violence, self-harm or suicide because you feel trapped by school or work.
• Feel incredibly self-conscious about social or professional interactions with others.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

When such feelings persist for weeks, months or more, it may be time to reach for support. With the help of counselors or volunteers who understand how distress at school and work can impact on your wellbeing, you can find a meaningful path forward. Consider contacting a hotline in San Juan-Laventille, Trinidad and Tobago for free, private help.