Helplines in San Juan-Laventille, Trinidad and Tobago.

Are you experiencing sexual abuse, assault or harassment? Contact a free hotline in San Juan-Laventille, Trinidad and Tobago for confidential support

Regardless of whether you're a woman, man or child in San Juan-Laventille, Trinidad and Tobago, if someone has used coercion, power or force to make you engage in unwanted sexual activity, you were a victim of sexual abuse. Sexual abuse is a form of sexual violence, which is any sexual activity without consent. Other forms of sexual violence are sexual assault, such as rape and unwanted touching, and sexual harassment, which is unwelcome sexual behavior.

There are many people throughout the world who struggle to overcome the aftermath of sexual violence. If you are one of them, getting the right kind of help can make all the difference. In San Juan-Laventille, Trinidad and Tobago there are 1 hotlines you can contact for support with sexual abuse, assault or harassment. Reach out if you have experienced any of the following:

Examples of sexual violence:

• Sexual photos or videos being posted online without your consent
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Being filmed or photographed nude or in a sexually explicit way without your permission
• Rape by more than one person (gang rape) or rape by the same person over a period of time (serial rape)
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone
• Being coerced, threatened or forced to perform any sort of sexual activity
• Being exposed to a violent, hurtful sexual act without your permission
• Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO

Effects of sexual violence:

• Feeling as if everyone could see what happened to you
• Engaging in self-harm or self-mutilation
• An urge to use alcohol, drugs, or gamble excessively
• Feeling unsafe and scared that it would happen again
• A decline in your physical and mental health
• Not being able to fall or stay asleep
• Feeling overwhelmed with a range of emotions, like anger, fear, numbness
• Changes (either loss or increase) in your appetite

If you have experienced sexual violence, your emotions and thoughts are likely to change all the time in an attempt to make sense of what happened to you. It can be confusing trying to figure it out all on your own.

If you’re struggling with finding meaning in what occurred to you, talking to hotline staff in San Juan-Laventille, Trinidad and Tobago might help you calm your thoughts and emotions and find a path forward. You don’t have to be alone on your journey toward recovery.

If you are victim of sexual abuse, assault or harassment, consider contacting a helpline in San Juan-Laventille, Trinidad and Tobago for free, confidential help.