It's normal to experience periods of loneliness. However, if you've been feeling lonely for a long time, you may be worried about whether it will ever end. If you notice the symptoms below, you may be experiencing chronic loneliness. Fortunately, there are 3 helplines in Taiwan that can help you.
If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.
Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Taiwan are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.
If you think you might need support with loneliness, consider contacting a helpline in Taiwan for free, confidential help.