Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Free anxiety hotlines and crisis lines in Florida

Everyone

Womens Centre of Jacksonville - Rape Crisis Hotline is dedicated to providing 24/7, free and confidential support and...


Call

All topics
Everyone

2-1-1 Big Bend is available to everyone in Leon, Jefferson, Franklin, Gadsden, Liberty, Wakulla, Madison, and Taylor Counties...


Text

Call

All topics
Everyone

211 Brevard provides immediate support and connects people in Brevard County, FL to services during times of mental health,...


Text

Call

Everyone

Project HELP 24/7 Crisis HELP Line is dedicated to providing 24/7, free and confidential support and information by phone and...


Call

All topics
Everyone

Centerstone in Florida is dedicated to providing 24/7, free and confidential support over phone. We are here for everyone in...


Call

All topics
Everyone

Peace River Center is dedicated to providing 24/7, free and confidential support and information over phone. We are here to...


Call

Everyone

The Service Victim Center (VSC) provides 24-hour crisis response with a trained Volunteer Victim Advocate or professional staff...


Call

Everyone

Shelter House, Inc - Domestic Violence Helpline provides 24/7, free and confidential support over phone. We help everyone in...


Call

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Feeling anxious or worried? Contact a hotline in Florida, United States for free and confidential help

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Florida, United States who are there to help. Anxiety symptoms may look like:

  • Finding it difficult to relax or wind down
  • Feeling like you can't calm down
  • Feeling extremely nervous or overwhelmed
  • Trembling, sweating, or feeling clammy
  • Feeling panicky
  • Scary thoughts that feel like they came out of nowhere
  • Changes in appetite
  • Excessive worry

All of these are normal symptoms of anxiety. Some of these are similar to what you might feel during stressful times, but with anxiety, you might feel these even when there isn't anything causing you to be stressed. Some people also experience anxiety or panic attacks, which are sudden moments of very intense panic or fear.

Even though anxiety can feel isolating, many people will experience it at some point in their lives. There are people in Florida, United States who understand what you're going through and can help you to regain a sense of control over your thoughts and feelings.

If you feel like you might need support with anxiety, try reaching out to a hotline in Florida, United States. It's free and confidential.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.