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Free anxiety hotlines and crisis lines in Florida

Peace River Center
EveryoneAll topics

Peace River Center provides a free, 24-hour crisis line for anyone experiencing emotional distress, mental health challenges,...

Counselors
peacerivercenter.org
2-1-1 Big Bend
EveryoneAll topics

2-1-1 Big Bend is available to everyone in Leon, Jefferson, Franklin, Gadsden, Liberty, Wakulla, Madison, and Taylor Counties...

Counselors, Volunteers
211bigbend.org
Womens Centre of Jacksonville - Rape Crisis Hotline
Everyone

Womens Centre of Jacksonville - Rape Crisis Hotline is dedicated to providing 24/7, free and confidential support and...

Volunteers
thewcj.org
Project HELP 24/7 Sexual Assault Crisis HELP Line
EveryoneAll topics

Project HELP’s 24/7 Sexual Assault Helpline provides free, confidential support through phone—24 hours a day, 7 days a week. We...

Peers, Volunteers
projecthelpnaples.org
Centerstone in Florida
EveryoneAll topics

Talk to Someone Now. You’re Not Alone. Centerstone’s Crisis Call Center is available 24 hours a day, 7 days a week, 365 days a...

Counselors
centerstone.org
Shelter House, Inc - Domestic Violence Helpline
Everyone

Shelter House, Inc - Domestic Violence Helpline provides 24/7, free and confidential support over phone. We help everyone in...

Peers
shelterhousenwfl.org

Feeling anxious or worried? Contact a hotline in Florida, United States for free and confidential help

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Florida, United States who are there to help. Anxiety symptoms may look like:
  • Finding it difficult to relax or wind down
  • Feeling like you can't calm down
  • Feeling extremely nervous or overwhelmed
  • Trembling, sweating, or feeling clammy
  • Feeling panicky
  • Scary thoughts that feel like they came out of nowhere
  • Changes in appetite
  • Excessive worry
All of these are normal symptoms of anxiety. Some of these are similar to what you might feel during stressful times, but with anxiety, you might feel these even when there isn't anything causing you to be stressed. Some people also experience anxiety or panic attacks, which are sudden moments of very intense panic or fear.
Even though anxiety can feel isolating, many people will experience it at some point in their lives. There are people in Florida, United States who understand what you're going through and can help you to regain a sense of control over your thoughts and feelings.
If you feel like you might need support with anxiety, try reaching out to a hotline in Florida, United States. It's free and confidential.

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