Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Free hotlines for stress and worry in Florida

All topics
Everyone

2-1-1 Big Bend is available to everyone in Leon, Jefferson, Franklin, Gadsden, Liberty, Wakulla, Madison, and Taylor Counties...


Text

Call

All topics
Everyone

211 Brevard provides immediate support and connects people in Brevard County, FL to services during times of mental health,...


Text

Call

All topics
Everyone

Centerstone in Florida is dedicated to providing 24/7, free and confidential support over phone. We are here for everyone in...


Call

All topics
Everyone

Peace River Center is dedicated to providing 24/7, free and confidential support and information over phone. We are here to...


Call

Everyone

Womens Centre of Jacksonville - Rape Crisis Hotline is dedicated to providing 24/7, free and confidential support and...


Call

Everyone

Project HELP 24/7 Crisis HELP Line is dedicated to providing 24/7, free and confidential support and information by phone and...


Call

Everyone

The Service Victim Center (VSC) provides 24-hour crisis response with a trained Volunteer Victim Advocate or professional staff...


Call

Everyone

Shelter House, Inc - Domestic Violence Helpline provides 24/7, free and confidential support over phone. We help everyone in...


Call

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

If stress is impacting you, call a helpline in Florida, United States for free, confidential help

Extreme stress can seriously impact your mental health and quality of life. If you're feeling overwhelmed and unable to cope with your responsibilities, help is available. You can get support from 8 helplines in Florida, United States. Reach out if you're experiencing any of the following:

  • Sleep disturbances; sleeping excessively or not sleeping at all.
  • Having difficulty relaxing and unwinding.
  • Decreased sexual function such as loss of interest in sex or inability to enjoy it.
  • Being overly pessimistic or only focusing on the negative side of things.
  • Difficulty breathing, wheezing, or shortness of breath.
  • Physical aches, tense muscles, and pains.
  • Teeth grinding and clenching jaw.
  • Low energy and lack of motivation.

It's hard to relax and switch off when your mind is racing with thoughts about work, relationships, family, finances and anything else that's stressing you out. The worry and fear you experience consumes a lot of mental energy, making it hard to keep up with life's demands. However, there are healthy ways to cope.

Asking for help may feel uncomfortable but it's also the first step toward feeling better. Helpline counselors in Florida, United States have been trained to support people who are struggling with stress. You can be sure that when you call a helpline, you'll receive an understanding ear and sound advice.

If you feel like you might need support with your experiences of stress, try reaching out to a hotline in Florida, United States. It's free and confidential.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.