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Free family counseling helplines in Iowa

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You may be feeling stressed, anxious, depressed, have thoughts of suicide, or other feelings. There are no qualifications for a...


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CommUnity Crisis Line offers 24/7, free and confidential support over phone, text message (SMS) and online chat. We help...


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Your Life Iowa is the go-to resources for Iowans, offering 24/7, free and confidential support via phone, text message (SMS)...


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Is your home-life causing stress due to family problems? Contact a hotline in Iowa, United States for support

Families can be complicated. If personality clashes, violence, substance use, illness, trauma or other problems at home are causing you fear, stress or pain, you are not alone. There are 3 hotlines in Iowa, United States for people struggling with family issues. If you are experiencing any of the following, reach out for a helping hand today:

  • Frequent yelling, screaming, bickering or fights within the family.
  • Family members who ask too much of you or depend on you for support.
  • Problems caused by a lack of money for resources such as food, clothing and accommodation.
  • Job loss, financial struggles or gambling and the impact these can have on your family.
  • Family members who don’t support you due to issues of trust, miscommunication or abuse.
  • Stress in the family, caused by issues with housing, money or unemployment.
  • Parents or siblings who argue, fight, bully or try to control each other and you.
  • Family issues around domestic violence, sexual abuse, divorce, bereavement or trauma.

Without a warm, loving and safe home to return to at the end of the day, life can seem cold, dark and lonely. Home may not feel like home at all to you. Feeling like you need to avoid your family at all costs can be a horrible position to be in.

Family problems can be difficult to manage alone. You may feel like you have nobody to turn to for emotional support and guidance. Fortunately, helpline volunteers in Iowa, United States are available to talk. No matter what you're going through, you can get private, free support from a volunteer who cares.


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