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Free anxiety hotlines and crisis lines in Oregon

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Warmline

Whoever you are and whatever you may be going through, you are welcome on the Warmline! Our caring team of trained peers offers...


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Curry County Community Health Crisis Line is dedicated to providing 24/7, free and confidential support and information by...


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The Clatsop Behavioral Healthcare Crisis Line is here for you 24 hours a day, 7 days a week. If you or someone you know is...


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Veterans

The Lines for Life Military Helpline offers help and hope to all military-connected Oregonians. Our service is free,...


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Illustration of a person within a phone reaching out to protect a depressed woman from the rain with an umbrella

Get free, confidential help with anxiety from a hotline in Oregon, United States

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Oregon, United States who are there to help. Anxiety symptoms may look like:

  • Feeling panicky
  • Struggling to control thoughts and feelings that are centered around things you're worried about
  • Feeling like something bad is going to happen
  • Overthinking social situations or conversations
  • Excessive worry
  • Feeling weak or exhausted by your thoughts
  • Scary thoughts that feel like they came out of nowhere
  • An upset stomach from nerves

These thoughts and feelings are normal for someone experiencing anxiety. Even at a mild level, they can have an impact on the way you cope with day-to-day life. For some, these feelings are so intense that you may feel like you are dying or completely losing control.

Although anxiety can make you feel alone in your struggles, what you're going through is very common. There's always help available in Oregon, United States, and someone to help you understand and manage your anxiety.

If you are ready to talk to someone about your experiences of anxiety, you can contact a hotline in Oregon, United States for free and confidential support.


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