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Free trauma & PTSD hotlines in Oregon

Lines for Life Military Helpline
Veterans

The Lines for Life Military Helpline offers help and hope to all military-connected Oregonians. Our service is free,...

Counselors, Volunteers
Curry County Crisis Line
EveryoneAll topics

Curry County Crisis Line is dedicated to providing 24/7, free and confidential support and information by phone. We support...

Oregon Warmline/La Linea de Esperanza
AdultsLGBTQ+SeniorsCultural supportAll topics

Whoever you are and whatever you may be going through, you are welcome on the Warmline! Our caring team of trained peers offers...

Clatsop Behavioral Healthcare
EveryoneAll topics

The Clatsop Behavioral Healthcare Crisis (CBH) Crisis Line is available to provide support around the clock, 24 hours a day, 7...

Community Helpline
EveryoneAll topics

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...

Don't suffer in silence. Get in touch with a helpline in Oregon, United States for support with trauma and PTSD

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 5 in Oregon, United States that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

  • Being easily angered or upset
  • Continued negative thoughts about a traumatic experience
  • Overwhelming negative emotions such as guilt, shame, sadness and anxiety
  • Intrusive thoughts about the traumatic event
  • Feeling on edge and finding it difficult to relax
  • Experiencing 'hypervigilance' or extreme alertness
  • Physical sensations such as pain, trembling, sweating or nausea
  • Flashbacks of a traumatic event

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Oregon, United States who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Oregon, United States for free and confidential support.


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