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Helplines in Samoa.

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Get support for loneliness from a free hotline in Samoa

There are 1 helplines you can call in Samoa if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Feeling that your physical and/or mental health is suffering.
  • Loss of confidence.
  • Feeling very sad and experiencing an overall low mood.
  • Feeling lonely whether you're surrounded by others or alone.
  • Connecting with people on a shallow level only.
  • Experiencing sleep problems such as insomnia, or interrupted sleep.
  • Being unable to develop deep, meaningful connections with others.
  • Feeling fatigued and low in energy.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Samoa will offer you a listening ear and will work through difficult emotions with you.

If you think you might need support with loneliness, consider contacting a helpline in Samoa for free, confidential help.


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