Struggling with trauma and PTSD? Contact a free helpline in Samoa for support
It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Samoa that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
Physical sensations such as pain, trembling, sweating or nausea
Feeling unable to cope with your daily life
Avoiding places that remind you of a traumatic event
Noticing tastes, smells or sounds connected to the trauma
Being unable to remember details of the traumatic event
Feeling unable to trust anyone
Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Repetitive and disturbing images and sensations
If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.
Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Samoa available to listen and assist. Reaching out is brave.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Samoa for free, confidential help.