La línea Aquí Estoy es un servicio gratuito para la atención de urgencias psicológicas y emocionales como ira, burnout, estrés,...
It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Costa Rica that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.
Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Costa Rica available to listen and assist. Reaching out is brave.
If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Costa Rica. It's free and confidential.