Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support for mental health and wellbeing. We are here to listen to you about any issue you want to talk about. If it matters to you, it matters to us.

Text About It provides a safe space where you’re listened to by a trained Volunteer. You’ll text back and forth, only sharing what you feel comfortable with. By asking questions, listening to you and responding with support, they will help you sort through your feelings until you both feel you are now in a calm, safe place.

Texting with Text About It is free on all major networks, but some text rates may apply. Messaging Text About It on Whatsapp is completely free. Text About It is funded by the HSE.