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Helplines in Ireland.

Everyone

Samaritans (Ireland) provides a free emotional support listening service by phone, 24/7. We help everyone in Ireland who may...


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Everyone

Pieta provides 24/7, free, and confidential support and information for everyone in Ireland who may be looking for support with...


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Everyone

We support people from age 16+. No problem is too small to talk to us about. We’re here to listen and guide you to take the...


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Online Chat

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Everyone
Youth

'Text About It' provides a safe space where you’re listened to by a trained Volunteer. You’ll text back and forth, only sharing...


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WhatsApp

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Youth
Children

Childline provides 24/7, free and confidential support over phone, text message (SMS) and online chat. We exist to help youth,...


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Online Chat

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Missing Childrens Hotline offers 24/7, free and confidential support and information over . We exist to help people in Ireland...


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Everyone

Connect is a free telephone counselling and support service for any adult who has experienced abuse, trauma or neglect in...


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LGBTQ+
Women

Our teams are available to offer phone support to any woman regardless of whether they are a current service user or reaching...


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Youth

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Faith-based
Deaf & HOH
Everyone

Towards Healing offers free and confidential support by phone. We exist to help everyone, people with a religious faith in...


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Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Contact a suicide hotline in Ireland for free support

If you're struggling with suicide, you are not alone. There are always people who can help. 10 free helplines are available in Ireland for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.

  • Feeling like you wouldn't be missed if you were gone
  • Feeling deep and constant despair
  • Thinking that the world would be better off without you
  • Feeling a deep sense of loneliness or isolation
  • Feeling unwanted or like a burden to others
  • A sense of finality, as if there is no other choice
  • Having urges to hurt yourself
  • A deep sense of hopelessness

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Ireland may help you see that there is a light at the end of the dark tunnel you are in right now.

Consider contacting a hotline in Ireland right away for free, private help with suicide.


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