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Helplines in Ireland for suicide.

Pieta
Everyone

Pieta’s Crisis Helpline is a free and confidential service, open 24 hours a day, 7 days a week, 365 days a year. If you are...

Counselors
pieta.ie
Samaritans (Ireland)
Adults

Samaritans (Ireland) provides a free emotional support listening service by phone, 24/7. We help everyone in Ireland who may...

Volunteers
samaritans.ie
SOSAD Ireland
Everyone

We support people from age 16+. No problem is too small to talk to us about. We’re here to listen and guide you to take the...

Counselors, Volunteers
sosadireland.ie
Childline Listening
ChildrenAll topics

Childline provides 24/7, free and confidential support over phone, and online chat. We exist to help youth, children in...

Volunteers
childline.ie
Text About It
EveryoneAll topics

Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate...

Volunteers
textaboutit.ie
Missing Childrens Hotline
EveryoneAll topics

Missing Childrens Hotline offers 24/7, free and confidential support and information over . We exist to help people in Ireland...

Volunteers
ispcc.ie
Aware
Adults

Our Support Line is a free service available to anyone seeking support and information about anxiety, depression or bipolar...

Volunteers
aware.ie
Men's Aid
EveryoneLGBTQ+Men

Men's Aid is a trauma informed victim centric organisation, empowering and supporting men, their children and families...

Counselors
mensaid.ie
Towards Healing
Faith-basedDeaf & HOHEveryone

Towards Healing offers free and confidential support and information by phone, including a dedicated text line for people who...

Counselors
towardshealing.ie

Contact a suicide hotline in Ireland for free support

If you're struggling with suicide, you are not alone. There are always people who can help. 9 free helplines are available in Ireland for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.
  • Feeling like you wouldn't be missed if you were gone
  • Feeling deep and constant despair
  • Thinking that the world would be better off without you
  • Feeling a deep sense of loneliness or isolation
  • Feeling unwanted or like a burden to others
  • A sense of finality, as if there is no other choice
  • Having urges to hurt yourself
  • A deep sense of hopelessness
Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.
Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Ireland may help you see that there is a light at the end of the dark tunnel you are in right now.
Consider contacting a hotline in Ireland right away for free, private help with suicide.

Find support in Ireland by topic

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  • Parenting
  • Physical illness
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  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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