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1737 Need to talk?
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1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

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Samaritans Aotearoa
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Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

Youthline
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Youthline offers 24/7, free and confidential support and information over phone, text message (SMS), Instagram, Whatsapp and...

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Safe to talk - Sexual harm helpline
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If you've ever experienced sexual assault or abuse and need to talk to someone - the Safe to talk sexual harm helpline is...

Oranga Tamariki (Ministry for Children) Helpline
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Oranga Tamariki (Ministry for Children) Helpline offers 24/7, free and confidential support over phone. We exist to help...

Victim Support
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Manaaki Tāngata | Victim Support is here 24/7 for people directly affected by crime and traumatic events, including their...

Elder Abuse Response Service
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Free, confidential 24/7 helpline for seniors who are experiencing abuse. Elder abuse might look like violence or assault,...

Lifeline Aotearoa
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Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...

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0800 What's Up
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0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

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