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1737 Need to talk?
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1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

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Samaritans Aotearoa
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Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

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The Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS)...

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Youthline offers 24/7, free and confidential support and information over phone, text message (SMS), Instagram, Whatsapp and...

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Lifeline Aotearoa
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Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...

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Suicide Crisis Helpline - Tautoko
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Suicide Crisis Helpline offers 24/7, free, compassionate, and confidential support by phone. We help everyone in New Zealand...

Rural Support Trust
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Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...

0800 What's Up
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0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Parent Help
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Parent Help is a non-profit organisation supporting parents and adults raising children in New Zealand to build strong and...

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