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Helplines in Michigan, United States.

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Deaf & HOH
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Dial Help Inc is dedicated to providing 24/7, free, compassionate and confidential support by phone, text message (SMS) and...


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Tuscola Behavioral Health Systems provides 24/7, free and confidential support by phone. We exist to help everyone in Michigan,...


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Turning Point provides 24/7, free and confidential support and information over phone. We exist to help people in Michigan,...


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The Listening Ear is dedicated to providing free, compassionate and confidential support over phone. We are here to help...


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Warmline

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Common Ground provides 24/7, free and confidential support over phone, text message (SMS) and online chat. We are here for...


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LGBTQ+
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Ozone House is dedicated to providing 24/7, free and confidential support by phone, text message (SMS) and online chat. We are...


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At Arbor Circle, we are proud to be one of West Michigan’s most comprehensive providers of mental health counseling, substance...


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Illustration of teletherapy counselor handing a crying woman a tissue, to symbolize emotional support online

Get free help for stress today from helpline in Michigan, United States

If you're suffering from stress, it may feel like life has spun out of control and you can't keep up. If you don't find ways to manage your stress, your mental health may be at risk. If you notice any of these signs of stress, there are 40 hotlines in Michigan, United States who you can talk to for free support:

  • You easily forget things.
  • Rapid heartbeat and chest pain.
  • Relying on drugs or alcohol to relax or feel better.
  • Headaches or dizziness.
  • Being overly pessimistic or only focusing on the negative side of things.
  • High blood pressure and hypertension.
  • Pulling back from your loved ones.
  • Dry mouth and trouble swallowing anything.

Stress saps your energy and steals your joy. When you're stressed, it's hard to be present because you become so focused on the source of your anxiety. While a little bit of stress can be helpful because it motivates you to take action, too much stress can make you want to give up.

If you have been battling with stress for a while, then you could benefit from some extra support. There are hotlines in Michigan, United States who support people experiencing stress. Whether you just need somebody to listen to you, or you need practical advice, there are dedicated counselors and volunteers you can count on.

Consider contacting a hotline in Michigan, United States right away for free, private help with stress.


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