South African Federation For Mental Health Helpline provides free, compassionate and confidential support by phone. We help...
Whether you’ve been bullied, online, at home, at school or at work, you are never alone. Support is always available. There are 3 helplines in South Africa for the victims of bullying. Reach out today to connect with someone who understands how lonely and afraid you feel. If you resonate with any of the following, seek support from a helpline near you:
There are countless ways in which bullies can victimise others. Some are public and overt, while others are private and covert. Although you might feel rejected, self-conscious and afraid, you are not alone. Bullying is never a true reflection of who you are, how you look, or your life’s potential.
Bullying is commonplace, affecting people from every walk of life, but that doesn’t make it right. Bullies should not define who you are or the paths you take in life. Consider reaching out to a helpline in South Africa to talk with someone who understands what you're going through and how you feel.