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Get help now from a suicide hotline in Nova Scotia, Canada

If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 2 suicide hotlines (crisis lines or helplines) in Nova Scotia, Canada that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:

  • Losing your motivation to keep going
  • Thinking there is nothing worth living for
  • Thinking that the world would be better off without you
  • Feeling or thinking you are worthless
  • Fascination with the concept of death and dying
  • A deep sense of hopelessness
  • Feeling a deep sense of loneliness or isolation
  • Feeling like you can't cope with the pain anymore

Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Nova Scotia, Canada who want to listen and help you.

Consider contacting a hotline in Nova Scotia, Canada right away for free, private help with suicide.


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