Helplines in Nova Scotia, Canada.

Contact a helpline in Nova Scotia, Canada to get support for an unexpected or distressing pregnancy.

If you're pregnant and it was unplanned or you're uncertain about it, you're not alone. Many women will experience an unplanned or uncertain pregnancy in their lifetimes. There are 1 helplines in Nova Scotia, Canada that you can call today to get advice and support. If you relate to any of the following, reach out for help:

• Feeling alone, like you have nobody to turn to for advice or support.
• Feeling anxious about how your body and health will be affected depending on your choice.
• Being concerned about how your choice may impact your mental health.
• A fear of being judged if you try to talk about the pregnancy and your options.
• Being concerned about how you may be treated by healthcare staff.
• Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
• Feeling concerned about your financial situation if you go through with the pregnancy.
• Feeling regret like you made a big mistake.

You may have mixed emotions about your pregnancy, or your emotions may be very clear to you. Every woman's experience is unique and there's no right or wrong way to feel. Your choice is personal and it's a hundred percent yours.

Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Nova Scotia, Canada are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.