Helplines in Nova Scotia, Canada.

Lost a loved one? Grief support hotlines are available in Nova Scotia, Canada

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in Nova Scotia, Canada from 1 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

• Anger and blame directed toward yourself, others, or God for not preventing the loss
• An inability to find pleasure in the activities you used to enjoy
• An increase or decrease in appetite
• Feeling more irritable than usual
• Body aches and pains and headaches
• A feeling of deep sadness and emptiness
• Feeling emotionally unstable, like you're on an emotional rollercoaster
• Feeling regret about things that were left unsaid

Everybody experiences and copes with grief differently. It's normal to feel several emotions in one day. It can be confusing to go through all of this on your own.

Trying to make sense of how you're feeling on your own can be extremely challenging. Talking to someone in {{Location}} who understands can help you process your emotions and find meaning from your loss.

Consider contacting a hotline in Nova Scotia, Canada right away for free, private help with grief or loss.