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Helplines in Switzerland.

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147.ch is dedicated to providing 24/7, free and confidential support by phone, text message (SMS) and online chat. We help...


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Verband Tel 143 - Die Dargebotene Hand bietet empathisches Zuhören, respektvolle Präsenz und begleitet Menschen in akuten...


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Get help from a substance abuse and addiction hotline in Switzerland today

Recovery from substance abuse and addiction is possible. It all starts with taking the first step to admit you have a problem with drugs or alcohol and seeking help. You can get support for yourself or a loved on by contacting one of 3 hotlines in Switzerland if you notice these symptoms:

  • Spending a lot more time alone or with a new social circle.
  • Being unable to keep up with daily responsibilities at home, work, or school.
  • Using substances as a way to relieve negative or uncomfortable emotions.
  • Being secretive and dishonest about when and how often you use drugs or alcohol and with whom.
  • Stealing money or selling items to afford to buy drugs or alcohol
  • Spending money on drugs or alcohol despite it being unaffordable.
  • Low mood including feelings of hopelessness, sadness or depression
  • Experiencing unpleasant side-effects (otherwise known as withdrawal symptoms) after stopping drugs, alcohol or other substances.

You may feel that your problem with drugs or alcohol has gone too far and that there is no hope for the future. However, substance abuse and addiction are treatable. With the right support, you can recover.

For free and confidential support with substance use and addiction, consider contacing a helpline in Switzerland. Compassionate supporters will listen without judging or criticizing you. They can also help you explore options for recovery if you're ready to take that next step.


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