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Helplines in Australian Capital Territory, Australia for trauma & ptsd.

Nationwide helplines excluded

Everyone

DVCS is an inclusive service supporting children, young people and adults impacted by domestic and family violence within the...

Counselors

(026) 280-0900

dvcs.org.au

Get free support from a hotline in Australian Capital Territory, Australia for trauma and PTSD

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 1 helplines across Australian Capital Territory, Australia. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

Being easily angered or upset
Continued negative thoughts about a traumatic experience
Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Intrusive thoughts about the traumatic event
Feeling on edge and finding it difficult to relax
Experiencing 'hypervigilance' or extreme alertness
Physical sensations such as pain, trembling, sweating or nausea
Flashbacks of a traumatic event

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Australian Capital Territory, Australia who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

Consider contacting a hotline in Australian Capital Territory, Australia right away for free, private help with trauma & PTSD.

Find support in Australian Capital Territory, Australia by topic

Abuse & domestic violence

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