Helplines in Saint Michael, Barbados.

Find support for abuse and domestic violence from a hotline in Saint Michael, Barbados

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

If you are being psychologically, emotionally or physically harmed, you are not alone. Statistics show that one in three women and one in three men have experienced abuse and domestic violence. If you're looking for support, there are 1 abuse and domestic violence hotlines in Saint Michael, Barbados. Reach out if this is happening:

• Your privacy online being invaded
• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Your partner/family member is acting excessively jealously
• Your belongings and property being destroyed
• Being exposed to intimidation and coercion
• You are being isolated from friends and family members
• Your devices are being monitored or tracked by a partner/family member
• Avoiding certain topics so that you don’t anger your partner/family member

After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Saint Michael, Barbados have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

Consider contacting a helpline in Saint Michael, Barbados for free, confidential help with abuse and domestic violence today.