Helplines in Saint Michael, Barbados.

Have you experienced sexual abuse, assault or harassment? Reach out to a sexual abuse hotline in Saint Michael, Barbados today for private, confidential support

Sexual abuse is a form sexual violence where a person uses power or coercion to force you into unwanted sexual activity. You can be a victim of sexual abuse if you are a woman, man or child. Other forms of sexual violence are sexual assault, such as rape, and sexual harassment, which is sexual behaviour toward you that is unwelcome or offensive.

If you are a victim of sexual violence, talking through your experience can help. Reach out to any of 1 hotlines that support with sexual abuse, assault and harassment in Saint Michael, Barbados if you experienced:

Examples of sexual violence:

• Being coerced, threatened or forced to perform any sort of sexual activity
• Being filmed or photographed nude or in a sexually explicit way without your permission
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Sexual photos or videos being posted online without your consent
• Catcalls and whistles that make you feel uncomfortable or objectified
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Being spoken to in a sexual way that you find offensive or degrading

Effects of sexual violence:

• Feeling ashamed for what occurred
• Having nightmares about the sexual abuse you experienced
• An urge to use alcohol, drugs, or gamble excessively
• Feeling depressed and hopeless, with suicidal thoughts
• Feeling as if everyone could see what happened to you
• Feeling dirty, damaged, and broken
• Changes (either loss or increase) in your appetite
• Feeling guilty about the sexual abuse

If you have experienced sexual violence, your emotions and thoughts are likely to change all the time in an attempt to make sense of what happened to you. It can be confusing trying to figure it out all on your own.

After surviving sexual violence, you might believe no one will understand your feelings. However, there are people in Saint Michael, Barbados who will give their best to understand you. Speaking freely about what you experienced could help you heal faster.

If you are ready to talk to someone about your experience of sexual abuse, assault or harassment, you can contact a hotline in Saint Michael, Barbados for free and confidential support.